Strong & Silver

Strong & Silver

Description:

Strength Training for Over 60’s using light handweights and leg weights; stretching and balance exercises including some dance for warmups.
Conducted by Physiotherapist Lorna Nixon

Region:
Cootamundra

Address:
Dickson Hall, Cnr Cooper & Adams St, Cootamundra

Website:

Phone:
0427974140

Alt phone:

Email:
lorna.nixon1@gmail.com

Fax:

Facebook:

Instagram: